“I went into the session to overcome my fear of losing my family home and I had no expectations whether it would work or not. However, through the tapping we were able to address multiple emotions, fears, and worries that I didn’t even think about myself before! It was hard to say whether it worked straight away, however after a few days, I was certain that it had left a positive impact, as most of the negative emotions I had associated with the event were completely gone. The method is very untraditional, but I would definitely recommend it to others who are stuck and trying to overcome any trauma, phobia, or other issues in their lives!”

Katerina Kubisova

What people are saying:

“Following a gentle informal chat with James I indicated a few areas that gave me anxiety or stress.  He simply asked which one felt like a priority and whilst I didn't want to think that a single person was my main stressor, once we started working on this person, it was clearly the right decision.

Suppressed anger and frustration emerged that Jamie addressed with a gentle tapping technique.  He spent some time on the different aspects of my feelings which were a 10 out of 10.  Bizarrely I came back to the session after a 5 minute comfort break to find that the feelings had completely dropped away!  I felt sad that the person needed to put so much energy into her unpleasantness!”

Kathryn

“I entered the session with the intention of working on my limiting beliefs.

James held a safe and supportive space for me, and through the practice, we were able to get to the root of what was causing them.

We tapped into those core issues and addressed them, and after just one session, I already felt lighter and like I had made real progress toward releasing them.

Thank you, James!”

Tara

“I didn’t expect much from one session, but honestly it made a big difference. I’d been feeling tense before games — overthinking everything, getting in my own head. After tapping, I felt way calmer and more focused.

It helped me let go of the pressure I was putting on myself. I could actually enjoy playing again, instead of worrying the whole time. I’ve started using it before training now too — it just helps me get into the right mindset.”

Anonymous — Athlete, competitive level

“I entered the session wanting to work on the pain of a difficult break-up. Previously I had been working on this myself but without much success. Since the session I am now feeling LOTS better - wow. It is no longer affecting my daily life and doesn't hurt as much as it used to. I have actually practiced the tapping myself since the session and felt a lot calmer ”

Deborah

“I've been working with James on EFT/tapping, and I can truly say it’s been a transformative experience.

He has helped me navigate stress and feelings of overwhelm in a way that feels both grounded and deeply supportive. What stands out most is his ability to truly listen — not just to my words, but to the emotions behind them. He reflects my thoughts and feelings with clarity and care, which makes me feel fully seen and understood.

With James, I felt safe, supported, and held — exactly the space I was looking for. I highly recommend working with him if you're seeking emotional clarity and calm.”

Ida

“I started to work with James on my anxiety and was surprised about how powerful and immediate the results were. I felt a noticeable emotional relief after just a couple of sessions and am looking forward to our next session.

James guided me through the session in a safe and respectful way and I felt well supported throughout the process. I came in a little bit skeptical, but was honestly impressed by how quickly I felt much lighter.

James helped me bring awareness to emotions I did not even realize were affecting me. The tapping is easy to follow and I would highly recommend trying it.”

Ira

“I had an EFT session with James and I was genuinely blown away by how powerful it was. We worked on some deep-rooted limiting beliefs around not feeling good enough or successful enough in my business.

What really stood out was how quickly we uncovered emotions I didn’t even realise were there and how effectively we worked through them.

In one session we reduced my anger down from a 10 to a 1 and I could really visualise it softening and drifting away.

James is a brilliant practitioner he really listens, explains the process clearly and creates such a safe space to explore what’s going on beneath the surface. I came away from the session feeling lighter and clearer. I’d absolutely recommend working with him.”

Sarah

"I came into this EFT session feeling constantly overwhelmed. There was so much to deal with — business stress, family responsibilities, and a lot of uncertainty.

I was stuck in a cycle of worry and procrastination, and it felt hard to move forward.

Just one session helped me feel calmer and more clear-headed. Tapping with James gave me a sense of support and grounding that I really needed.

It created space for me to make a plan and start working through things one step at a time, instead of just feeling stuck in the overwhelm."

Lucy - Local Business Owner

"Having had painful and limiting planters fasciitis for 3 months+ in my left foot I approached James for some therapy to deal with the frustration of not being able to hike and play tennis as normal. It was strapped up and I had an exercise plan without results. James was calm and confident. We worked through my feelings of frustration and he helped me realise that my brain had accepted that due to having had PF in my right foot some years earlier. It would therefore be a year before it got better and would also have to get worse before it got better. James seemed to somehow move this blockage to healing. He then reminded me to "notice" how I felt the next few days/weeks. However, it was immediately clear that I had lost my frustration and I now believed there was no reason for it to not get better. Having been horrid for weeks, my foot felt better within days and significantly better within the week. Within two weeks I was playing tennis again and just rebuilding strength! I did not expect this recovery from tapping and I would wholeheartedly recommend James at TheTappingJourney for anything in your life that is having a negative impact! Much gratitude."

Kathryn

“In the beginning I was very afraid of the ocean. Even to think about boats made me panic, so I always avoid it. After only one session with James I already feel more calm and I could go on a boat again, which I never believe possible.

Later I accept a new job on a different island, so now I must travel by boat every month. Before I could not imagine this, but after the first session it was possible. When the weather was bad and the waves very big I had some fear again, but after a second session the fear is gone. Now I travel without problem and I don’t need more support.

I really enjoy the process and feel so much better after the sessions finish. I would love to recommend James for helping with ocean phobia or any anxiety. He really knows how to guide in a kind way.”

Razi

“I went into the session a little unsure of what I wanted to work on, but with EFT, James gently helped me uncover exactly what was bothering me.

We explored some deep thoughts and beliefs that I hadn’t even realised I was holding — just becoming aware of them felt like the first real step toward change.

James was incredibly patient and open. He really listened, and he gave me space to lean into what I was actually feeling — which was amazing.

If you’re looking for clarity or want to heal patterns in your life, I’d highly, highly recommend doing a session with him. It was so, so useful.

Thank you so so much!”

Nimisha - Manifestation Coach @ ThinkandThrive.info

“I worked with James on the lasting impact of sexual abuse from my past. The sessions were gentle but powerful — he guided me through the memories step by step, always at my pace. I never once felt unsafe or afraid during the process.

After our work together I felt a huge sense of relief, as if the weight I had carried for years had finally lifted. It was strange at first to be able to talk about the experience without feeling the same painful emotions, but it showed me the healing was real. My beliefs began to change too — I no longer feel the same fear and mistrust that held me back. I feel calmer, more open, and more able to move forward with my life.”

Anonymous

"Before my first EFT session, I was feeling completely overwhelmed. I’d been stuck in a cycle of overthinking, anxiety, and sleepless nights — unsure about my future, stressed about money, and burnt out from trying to hold everything together. There were so many moving pieces in my life, and I didn’t know where to begin.

Our session helped me slow down and reconnect with what actually matters to me — building a sustainable, fulfilling business rooted in wellness and helping others. We used tapping to work through some really vulnerable fears I hadn’t voiced out loud before: the fear of failing, of not being taken seriously, of asking for money for something I care deeply about.

"By the end of the session, something shifted. I felt a new sense of clarity and self-worth — like I was finally giving myself permission to take up space and be paid for the work I love. I even felt ready to take my first step: reaching out to someone to offer a paid session. It might sound small, but it felt like a big turning point.

"I’m still figuring things out — but for the first time in a while, I feel motivated, grounded, and hopeful."

Rosie

“James was a very professional and friendly practitioner. He held space and allowed the sessions to flow freely towards the deeper issues that were causing the initial problems I approached the therapy for.

I now feel equipped to use EFT in moments where I feel dis-regulated  and look forward to working with him again in the future.”

Josie - Elite Sports Coach

After just one session with James, I already felt lighter and at ease!

James did a fantastic job in helping me identify some emotions and limiting beliefs that I wasn’t even aware of!

He is extremely knowledgeable, compassionate, and non-judgmental.

I felt comfortable being honest with him and I especially love how James tailored an action plan to suit my personal needs.

He is the best!

Julianna - Math Tutor @ mathbyjulianna.com

I had tried many EFT sessions before but never like this. Before working with James, I did a free discovery call that made me realize how powerful EFT really is.

I’ve done lots of healing work in my life as I recover from chronic health issues that are all rooted in childhood stress.

James helped me work through some difficult emotions in a way that felt safe and supportive. I was surprised how quickly deep beliefs, that I had been working through for years, like I’m not enough, began to shift.

After our sessions I always felt calmer. Now, I feel more confident and I’m seeing changes in both my mindset, self-image, and health! I’d highly recommend James if you’re struggling with anxiety, past trauma, or feeling held back by old beliefs.

Breanne - Breathwork Coach