Release Limiting Beliefs – 3 × 75-Minute EFT Sessions

Shift deep-rooted patterns holding you back

Thoughts like “I’m not good enough” or “Things never work out for me” or “I’m unlovable” can quietly shape your choices and keep you from moving forward. These beliefs aren’t just in your head — they’re stored in your body and reinforced by your brain’s threat system.

With EFT (Emotional Freedom Techniques), we bring the belief to mind while calming the nervous system through tapping. This helps ‘turn down’ the brain’s alarm system — the amygdala — so the belief can lose its emotional charge. Once that shift happens, new possibilities can open up.

Session Details

• 3 × 75-minute 1:1 online sessions

• Full package price: $150

• Fully online — sessions take place through Google Meet (other options available)

Read more about how EFT Tapping helps with limiting beliefs